Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.
Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.
Track calories, water intake, and fasting periods with daily goal setting and progress monitoring. Use AI to scan meals and receive nutrition insights. Sync data across devices and view detailed breakdowns of macronutrients and calories.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Track fasts with live progress and hourglass timer countdowns. View history, weight goals, badges, and stats. Receive guidance on techniques and meal planning. Set reminders and monitor hydration levels.
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.
Track periods with a timer and schedule. Choose from popular plans like 16:8. Receive personalized recommendations. Monitor progress with a dedicated zone.
Track periods and meals with customizable schedules. Log water intake and sleep hours. Set reminders for meals and breaks. View progress charts and sync data with Apple Health.
Log meals and track macronutrients with detailed food entries and barcode scanning. Calculate net carbs and calories. Set dietary goals and monitor progress. Sync data across devices. Access recipes and meal plans.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Track calorie intake and monitor progress with daily logs and charts. Set and adjust schedules based on personal goals and lifestyle. Receive customized meal plans tailored to dietary preferences and specific diets like keto or Mediterranean.
Track fasting times with start and end notifications. View onset and Iftar schedules. Access Islamic calendar and special days. Read the Quran and send greeting cards.
Track periods with a one-tap timer. Choose from multiple programs. Set custom fast durations. Log weight changes if desired. View progress without account creation or data collection. No ads or sign-up required.
Track eating windows and schedule periods. Set reminders for meals and hydration. Monitor weight and progress over time. Provide guidance on meal timing and protocols. Sync with health apps for calorie and water intake tracking.
Track schedules with customizable 5:2 or 16:8 plans. Input personal details like weight and bedtime. Monitor duration and pause tracking as needed. Set reminders and view progress logs.