Track daily intake and set personalized goals based on activity level, weather, and health data. Receive reminders to drink . Sync with Apple Health and Apple Watch. Log consumption manually or via connected devices. View progress charts and history.
The app uses the iPhone camera to measure and track body shape in inches or centimeters. Users can get measurements of body parts and muscle groups from pictures to follow body goals and track physique.
Apply AI filters to photos to enhance size, shape, and definition. Edit images with bulk and definition options. Save and share modified photos directly.
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
And water intake with personalized daily goals. View charts to monitor consumption patterns. Set reminders for hydration and breaks. Sync data across devices and Apple Watch.
Guide users through guided sessions to reduce stress and anxiety. Track progress over time with session logs and mood tracking. Adjust breathing patterns to match individual needs and goals.
Help users identify their values and goals through guided exercises and reflective prompts. Track progress toward personal and professional objectives. Receive tailored suggestions for actions aligned with their purpose.
Track workouts with detailed progress logs. Set fitness goals and monitor achievements. Sync with wearable devices. Access exclusive small group training sessions. Use resistance-based exercises for strength and balance improvement.
Practice hand, health, head, kaya, bandha, and bharatanatyam . Select from six categories. Learn about their benefits for fitness, skin, hair, and energy balance. Follow step-by-step instructions for each gesture.
Calculate daily needs based on weight. Set personalized hydration goals. Receive reminders to drink throughout the day. Track progress and adjust plans as needed.
Track menstrual cycles with predictions and health insights. Log symptoms, set reminders, and receive personalized feedback. Customize avatars to reflect mood and phase.
Listen to sounds through earphones. Select from 29 preset patterns. Monitor mood and mental states based on frequency. Track progress over time. Share results with healthcare professionals.
Track meals by snapping photos, scanning barcodes, or manual entry. Log nutrients, set dietary goals, and view progress reports. Receive AI-driven insights on cravings and energy levels. Sync with health apps and adjust plans based on weight changes.
Guided with affirmations and vision journeys to inspire mindfulness. Track progress with sessions and reminders. Sync with Apple Health for activity tracking. Share insights and reflections with others.