Track calories with AI-powered food recognition and photo scanning. Log meals and drinks instantly. Set personalized diet goals and monitor progress. Receive nutrition insights and adjust plans based on activity levels.
Track calorie intake and macronutrient ratios with detailed food logging. Set personalized diet goals and adjust nutrient proportions for carbs, protein, and fats. Support for 5:2 fasting schedules and pre-set ratios for common diets.
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
Track progress through stages like Recovery, Fat Use, Fat Burn, and Ketone with visual indicators. Start and stop fasts with one tap. View real-time timer updates and current stage labels. Monitor body zones with color-coded progress visuals.
Browse by category including vegetarian, non-vegetarian, baby foods, desserts, and salads. View ingredient lists and step-by-step cooking instructions. Bookmark favorite and organize them by category. Access high-quality recipe images and layouts.