Apps Like Intermittent Fasting Timer 168 for iPhone and iPad
Track fasts, log meals, set reminders
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
by FOR NEXT GEN★ 4.321 ratingsHealth & FitnessFreeData updated 2026-09-06
Track periods with customizable schedules and manual entry. View analytics and export data to PDF. Set reminders and adjust past fasts. Use a simple and access today’s fasts via the Today Widget. Sync with Health to monitor weight.
Sends alerts for fasting windows and breaks. Tracks fasting duration. Allows manual log entry for meals and water intake. Provides simple progress overview without additional features.
Create personalized workout and meal plans based on fitness goals. Track progress with activity, calorie, and water intake data. Receive cognitive therapy tips to support mindset changes. Adjust plans according to lifestyle and schedule.
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.
Track periods and meal times. Set reminders for meals and water intake. Log food consumption and hydration. Monitor progress with daily and weekly reports. Sync data across devices. Adjust schedules based on personal goals.
Track schedules and meal times. Receive weekly personalized plans based on goals and progress. Access daily coaching and 100+ recipes designed for . Monitor food intake and hydration. Set reminders for meals and water.
Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.
Track periods with interactive widgets and notifications. Monitor streaks and earn badges. View charts and trends for progress. Set zones and sync data across devices. Use dark mode for better visibility. No account required and no ads.
Track periods with a timer and schedule. Choose from popular plans like 16:8. Receive personalized recommendations. Monitor progress with a dedicated zone.
Log meals and track macronutrients with detailed food entries and barcode scanning. Calculate net carbs and calories. Set dietary goals and monitor progress. Sync data across devices. Access recipes and meal plans.
Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.
Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.
Track periods and meal times to manage a 16:8 . Select from various methods to suit personal needs. View trends and patterns in habits over time. Access support resources for guidance and troubleshooting.
Track schedules and meal times. Log weight and body measurements. View duration and calorie intake stats. Set reminders and receive educational content about . Sync data across devices.
Track calories with an AI-powered food scanner and database. Log meals and snacks, set daily goals, and monitor progress. Intermittent fasting schedules and nutrition analysis are included.