Apps Like InnerFast - Fasting Companion for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.

Fasting Tracker • Easy Fast
S.I KANJE & T.M KANJE
Set timers, no login needed
Track protocols with a customizable timer. Set and monitor intervals without login or data collection. No ads, no account required. Export logs and receive reminders.

Intermittent Fasting Tracker ⋆
Leap Health Fitness Limited
Track fasts, get health insights, log meals
Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.

Zero: Fasting & Food Tracker
Zero Longevity Science, Inc.
Track fasts, meals, and hydration
Track intermittent with timers and streaks. Log protein intake and meals. Monitor hydration and daily habits. Sync data across devices. Receive insights to adjust schedules and improve overall health outcomes.

FastingCat - Fast tracker (IF)
ProApps Solutions
Track meals, log fasting, stay consistent
Track fasting progress with timers and metrics. Set custom or preset fasting schedules. Monitor metabolic states like Anabolic, Fat Burning, and Ketosis. Log meals and hydration. Receive reminders and progress reports. Sync data across devices.

Kompanion: Weight Loss Plan
Ornitorenk Dijital Hizmetler Anonim Sirketi
Track meals, count macros, fast smartly
Track calorie and macro intake by scanning meals. Set and adjust fasting schedules. Receive personalized nutrition guidance. Monitor progress with daily and weekly reports. Sync data across devices.


Daily Fast
Travis Ma
Set fasting timers and track breaks
Sends alerts for fasting windows and breaks. Tracks fasting duration. Allows manual log entry for meals and water intake. Provides simple progress overview without additional features.

MyFitnessPal: Calorie Counter
MyFitnessPal, Inc.
Track food, macros, and workouts
Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.

Fasting and Walking
Pedro Gregorio
Track and step progress
Track intermittent schedules and daily steps in one . Set windows and monitor progress with clear visuals. Log hydration intake and view detailed stage information. Sync with wearable devices for accurate step counting.



Lose It! – Calorie Counter
FitNow, Inc.
Track calories, log meals, and monitor weight
Track and macro intake with a food database. Log meals and exercises. Set weight loss goals and monitor progress. Plan intermittent fasting schedules. Sync with health apps for comprehensive tracking.

Empty - Fasting Tracker
Thang Nguyen
Track periods and set reminders
Track schedules for Intermittent, Circadian Rhythm, and Custom methods. Set daily eating windows and receive reminders. Log progress, view duration, and adjust types. Syncs with health apps for consistent tracking.

BodyFast: Intermittent Fasting
BodyFast GmbH
Track schedules and meal plans
Track schedules and meal times. Receive weekly personalized plans based on goals and progress. Access daily coaching and 100+ recipes designed for . Monitor food intake and hydration. Set reminders for meals and water.


Cronometer: Calorie Counter
Cronometer Software Inc
Track meals, log exercise, analyze nutrients
Track diet and exercise habits with detailed nutritional breakdowns of meals. Log foods from a database of verified items. Sync with Apple Health, Apple Watch, and Fitbit for workout tracking and progress monitoring.

FastEasy: Intermittent Fasting
WELLTECH APPS LIMITED
Track windows and meals
Track periods and meal times. Set reminders for meals and water intake. Log food consumption and hydration. Monitor progress with daily and weekly reports. Sync data across devices. Adjust schedules based on personal goals.
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