Apps Like Thrive Better for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.


Noom Weight Loss, Food Tracker
Noom, Inc.
Track steps
Track steps and log meals using AI analysis. Scan face and body for health insights. Earn rewards for daily engagement. Set goals for eating, moving, and sleeping. Access coaching and medication support options.


Twin Health
Twin Health, INC
Track glucose levels and receive coaching
Track blood sugar levels, set medication reminders, and log meals with nutritional analysis. Receive personalized diet and exercise recommendations. Monitor progress with weekly reports and connect with healthcare providers for guidance.


HUMANITY - AI Health Coach
Humanity Inc.
Track aging and adjust habits accordingly
Track biological age using AI analysis of data. Set personalized goals based on aging metrics. Receive daily recommendations for diet, exercise, and sleep. Monitor progress over time with detailed reports. Sync data from wearable devices.


Death Clock: The Life Lab
Most Days Inc
Analyze bloodwork, optimize
Analyze data to estimate life expectancy. Track bloodwork and habits to refine longevity projections. Receive personalized recommendations for lifestyle changes. Monitor progress over time with real-time updates.

WeightWatchers Program
WW International, Inc.
Track meals, log points, and stay
Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.


WHOOP
Whoop Incorporated
Track sleep, strain, and recovery data
Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.

Hundred Health
GHOAT
Track biomarkers, set goals, receive personalized insights
Track metrics through 160+ lab tests covering heart, hormones, and inflammation. Sync data from 45+ wearables. Receive personalized care plans based on biomarker analysis. Set goals and monitor progress over time.

Wellhub Vida
GYMPASS, LDA
Track biomarkers, set goals, get coached
Track health metrics through wearable integration and blood biomarker testing. Access personalized 6-month plans and monthly check-ins with a Health Coach. Set goals, monitor progress, and receive expert guidance based on biomarker data.


MyFitnessPal: Calorie Counter
MyFitnessPal, Inc.
Track food, macros, and workouts
Track calories, macros, and nutrients with a database of foods. Log workouts and monitor progress. Set fitness goals and receive meal suggestions. Sync data across devices and access intermittent fasting tools.


Headspace: Sleep & Meditation
Headspace Inc.
Meditate, learn, and track progress
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.


HelloFam
HelloFam, Inc.
Set health goals and track progress
Tracks health metrics through Apple HealthKit integration. Sets personalized goals based on individual health data. Provides progress tracking and educational resources for family members.

FITTR: Health & Fitness App
SQUATS Fitness Private Limited
Track vital signs and analyze trends
Track sleep cycles, heart rate, and stress levels using the HART wearable. Set goals for metrics and receive real-time feedback. Sync data with the to monitor progress over time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.