Apps Like MellowFlow - Focus for ADHD for iPhone and iPad
Build habits, manage , stay on task
Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.
by RL Greenway LLC★ 4.3109 ratingsProductivityFreeData updated 2026-09-06
Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.
Organize daily tasks with colorful bubbles that represent to-dos. Adjust bubble size for task duration and choose custom colors. Add, edit, and mark tasks as complete. View past tasks to review progress and modify schedules.
Set daily targets for sessions and track progress over a defined period. Use a to manage focus intervals. View an Actual vs. Target chart to monitor performance and adjust habits accordingly.
Set focused work intervals with customizable timers. Track time spent on tasks and projects. Receive alerts for breaks and session completion. Sync across devices and view progress reports. Manage multiple tasks with priority settings.
