Apps Like MellowFlow - Focus for ADHD for iPhone and iPad
Build habits, manage , stay on task
Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.


Lemio: Lock In Screen Time
Platobros, Inc.
Focus on tasks, limit distractions
Track and set session limits to manage device usage. Receive notifications to pause distractions. Monitor daily activity and set goals for focus and productivity. Integrate with Apple features to control usage during scheduled sessions.

Llama Life ADHD Routine & Task
Llama Life Pty Ltd
Focus on one at a time
Plan and organize tasks with a to-do list, set priorities, and track progress. Customize themes and add reminders. Sync tasks across devices and receive notifications for upcoming deadlines.



Focus Farm: Study Timer
Atlas Smart Technologies LTD
Grow crops, deliver goods, upgrade farm
Track time spent on tasks and set goals. Complete tasks to grow crops and expand your farm. Receive in- rewards and progress through levels. Sync achievements across devices and view weekly productivity reports.


Organize & Flow
Color-Coded, LLC
Tasks and manage your schedule
Help users declutter spaces with guided organization techniques. Track tasks and habits to reduce mental clutter. Set reminders for cleaning routines and daily goals. Sync progress across devices and share achievements with others.



ScreenCoach: Screen Time Focus
Super Artificial Inc.
Schedule sessions and track
Track daily and set personalized goals based on lifestyle input. Block distracting apps during sessions. Chat with an AI coach for motivation and progress updates. Schedule and manage periods to reduce phone usage.

Octopus: Planner, Goal Tracker
OKTOPUS RESERCH, TOV
Track tasks, set goals, build habits
Plan daily tasks, set life goals, and track habits with AI integration. Create to-do lists, set reminders, and monitor progress. Adjust routines and receive feedback to stay consistent. Sync across devices and view milestones.


Coves - Focus Timer
朋 潘
Track time, manage tasks, stay focused
Set tasks and start timers for focused work. Track time with Pomodoro intervals and task-based scheduling. Use environmental sounds to enhance concentration. View progress and manage to-do lists efficiently.


Levelty Parents: Family Chores
Levelty Inc.
Set daily tasks and earn rewards
Help children build habits by setting daily tasks, assigning rewards, and tracking completion. Monitor progress with a routine planner and ensure consistency through approval and reminders.

Engross: Focus Timer & To-Do
Husain Haidery
Track time, manage tasks, plan days
Track time with a Pomodoro that alerts when distractions occur. Manage lists with prioritization and completion tracking. Use a day planner to schedule tasks and view analytics. Set reminders and sync across devices.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.