Apps Like Flexy: Stretch & Flexibility for iPhone and iPad
And track your routine
Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.
Improve flexibility, strength, and balance through structured routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with targeted training. Accelerate recovery with injury prevention techniques.
Steps through 5- to 10-minute workouts with on-screen instructions and a timer. Includes video demonstrations for each exercise. Syncs with Health to log data and calories burned. No internet required for workouts.
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Access cycling workouts with 15 minutes of rhythm-based cycling, 15 minutes of barre, and 15 minutes of strength training. Includes warm-up and full-body stretch. Track progress and view session details. Sync with fitness apps for activity logging.
Track with real-time feedback using a phone camera. Identify exercises tailored to individual back-pain issues. Set goals and monitor progress over time. Receive reminders to correct throughout the day.
Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.
Teaches proper techniques to improve and reduce injury risk. Includes guided , real-time feedback, and progress tracking. Offers video demonstrations and customizable routines for different fitness levels.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
The app is a countdown timer with five large buttons for preset timers and a reset button. It tracks the number of times timers have been run and can run in the background with alerts that mix with other audio.