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Apps Like Unpause for iPhone and iPad

Track symptoms, learn about your cycle, manage

Track menopausal symptoms with personalized logging and progress monitoring. Access a one-page checklist for preparing healthcare discussions. Set reminders and note physical and emotional changes. Share data with healthcare providers securely.

by RU Medical Ltd★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

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Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. PAA:Anti-Aging app icon

    PAA:Anti-Aging

    Natalya Synelnykova

    Track symptoms, learn, and manage menopause

    Track menopausal symptoms and manage symptoms with daily logs and reminders. Access expert-led lessons on hormonal changes and health strategies. Join a community for support and discussion. Set personal health goals and receive progress updates.

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Joylux Menopausal Health App app icon

    Joylux Menopausal Health App

    Joylux, Inc.

    Track sessions and manage your journey

    Track symptoms and stages with detailed logging of over 30 indicators. Monitor sessions, times, and wellness routines. Sync with vFit Gold for device control and progress visualization. Generate customized wellness reports for ongoing management.

    ★ 4.72,722 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Johns Hopkins Menopause Guide app icon

    Johns Hopkins Menopause Guide

    Unbound Medicine, Inc.

    Track symptoms and manage care

    Provides information on symptoms, treatments, and management tools. Includes quick-read entries organized by topic. Offers content updates and supports healthcare providers in care. Allows users to access symptom details and treatment options.

    ★ 4.995 ratingsMedicalFreeData updated 2026-09-06
  4. Flo Cycle & Period Tracker app icon

    Flo Cycle & Period Tracker

    FLO HEALTH UK LIMITED

    Track cycles, TTC, and pregnancy symptoms

    Track menstrual cycles, predict periods, and monitor ovulation and fertility. Log symptoms and mood changes. Receive personalized insights and medical advice. Set reminders for medication or appointments. Sync data with Apple Health.

    ★ 4.71,965,423 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. WeightWatchers Program app icon

    WeightWatchers Program

    WW International, Inc.

    Track meals, log points, and stay

    Track daily food intake with Points® system to stay within budget. Manage menopause symptoms with tailored tools. Set weight goals and monitor progress. Sync data across devices. Receive personalized recommendations based on dietary needs.

    ★ 4.82,360,810 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. The Sculpted Menopause app icon

    The Sculpted Menopause

    Kim Constable Ltd

    Workout, stretch, and balance with TSM

    Tailored exercise programs focus on strength, flexibility, and stress relief. Follow along with expert coaches for guided workouts. Receive nutritional advice for symptom management. Join a community for support and motivation.

    ★ 4.823 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Maven Clinic app icon

    Maven Clinic

    Maven Clinic Co.

    Video chat with providers

    Access virtual consultations with over 35 specialty providers. Attend live or on-demand educational sessions. Read curated medical articles. Schedule and manage appointments with dedicated care teams.

    ★ 4.93,013 ratingsMedicalFreeData updated 2026-09-06
  8. Sword Health: AI Care app icon

    Sword Health: AI Care

    Sword Health, SA

    Track pain, learn movement, stay healthy

    Access medical through AI-powered tools for pain management, mobility support, and women’s health. Track symptoms, receive personalized therapy plans, and manage conditions like back pain, bladder leaks, and menopause symptoms.

    ★ 4.738,425 ratingsMedicalFreeData updated 2026-09-06
  9. Premom Ovulation Tracker app icon

    Premom Ovulation Tracker

    Easy Healthcare Corporation

    Track cycle, predict , log symptoms

    Track menstrual cycles and with hormone monitoring and fertility predictions. Input cycle data and test results to identify fertile windows. Receive personalized guidance and educational content to support conception efforts.

    ★ 4.850,974 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Evia: Hot Flashes & Menopause app icon

    Evia: Hot Flashes & Menopause

    Mindset Health Pty Ltd

    Hypnotherapize hot during

    Learn hypnotherapy techniques to manage hot during . Follow guided sessions to calm the body's stress response. Track progress and adjust sessions based on personal needs. Access educational content about and stress management.

    ★ 4.3109 ratingsMedicalFreeData updated 2026-09-06
  11. Lila: Perimenopause Diet app icon

    Lila: Perimenopause Diet

    NerveCenter.ai BV

    Track symptoms and plan meals

    Track symptoms and menstrual cycles with daily logging and trend analysis. Receive personalized meal plans tailored to hormonal changes. Monitor progress with goal setting and nutritional guidance. Access educational content on health and nutrition.

    ★ 4.71,189 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Period Tracker Deluxe app icon

    Period Tracker Deluxe

    GP International LLC

    Track periods, share data, and plan pregnancy

    Track menstrual cycles by pressing a button each month. Logs dates and calculates average cycle length. Supports HealthKit, 3DTouch, and TouchID. Includes Pregnancy Mode with weekly images and articles. Shares data with partners.

    ★ 4.910,713 ratingsHealth & Fitness$9.99Data updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.