Access live meditation sessions and free guided meditations. Read health-related blogs and receive notifications. Make donations and view event recordings for past sessions.
by Center For Pranic Healing★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
Explore guided meditations for stress relief, focus, and mindfulness. Access structured courses for personal growth. Listen to podcast episodes on wellness topics. Connect with a community for support and engagement.
Create personalized routines with customizable intervals and soundscapes. Set interval bells to stay focused. Track progress and maintain consistency without distractions.
Meditate using -specific tracks to balance energy centers. Tap symbols to select music. on mandala visuals during sessions. Listen to 60+ minutes of ambient music. Syncs with Apple Health for activity tracking.
Track athletes' times, paces, and split estimates in real time. View live course maps and follow multiple runners simultaneously. Receive push notifications for progress updates. Access event information and updates.
Access guided IFS-inspired exercises and meditations to explore inner Parts. Track progress with journaling prompts and reflection tools. Set reminders for self-care practices and receive personalized resources to support ongoing self-transformation.
Manage personal and team fundraising pages. Track progress in real time. Share personal fundraising links. Update event details and set goals. View team performance and donation history. Receive notifications for donations and updates.
Practice techniques from traditional Buddhism and Taoism, including guided sessions for stress reduction and mental peace. Learn Qi Gong exercises for physical health. Track progress and set goals for focus and self-awareness.
Track progress with daily goals and habit tracking. Access guided meditations, workouts, and wellness tutorials. Engage in conscious conversations and self-reflection prompts. View detailed analytics for mood and activity patterns.
And postpartum yoga and meditation sessions led by experts. Sessions are tailored for all trimesters and include educational resources. Users can browse sessions without prescriptive guidance. Interface is design-led and avoids gendered colors.
Teaches meditation with guided sessions, customizable duration, and offline access. Tracks progress with daily reminders and mood analysis. Offers breathing exercises and mindfulness techniques for stress reduction.
Create personalized soundscapes note by note for . Listen to unique, unscripted sessions that evolve with each moment. Use as a guide for self-exploration and active listening. Adjust volume and pause sessions as needed.
Access guided sessions, meditation, and breathing exercises. Track progress with personalized plans. Manage pain with targeted stretches. Receive expert -led content for daily practice and relaxation.
Access guided meditations, soothing soundscapes, and personalized wellness tools. Track mood and progress over time. Set reminders for daily practice. Share achievements with friends. Sync with wearable devices for real-time stress monitoring.
Combine strength, cardio, stretching, meditation, and flexibility in one session. Track calories burned during workouts. Access Lagree, climbing, and infrared yoga classes. Set goals and monitor progress. Sync with apps for data integration.
Stream workouts, meditate, and cook plant-based meals
Access a collection of wellness programs including yoga, pilates, guided meditations, and plant-based recipes. Stream or download content for home workouts, prenatal fitness, and detox routines.
Set custom meditation timers with intro and outro. Add chanting or extended mettā. Track meditation history and maintain streaks. Earn credit for morning and night sessions. Schedule automatic reminders with gong notifications.
Play guided sessions based on the scale's 396 Hz frequency. Release emotions like guilt and fear through sound. Track progress with session history and repeat options. Adjust volume and background settings for personalized use.
Provides personalized meditation sessions and plans based on user goals and preferences. Users can select from stress reduction, focus, or inner peace themes. The offers sleep stories and tracks progress with AI-generated insights.