The How by Miki Ash app icon

Apps Like The How by Miki Ash for iPhone and iPad

Practice mindfulness and track workouts

Track progress with daily goals and habit tracking. Access guided meditations, workouts, and wellness tutorials. Engage in conscious conversations and self-reflection prompts. View detailed analytics for mood and activity patterns.

by Sutra Fitness, Inc.★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06

The How by Miki Ash screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Open: Breathwork + Meditation app icon

    Open: Breathwork + Meditation

    Open Inc.

    Meditate, reflect, and grow mindfully

    Regulate your nervous system through guided , , and movement exercises. Track progress with customizable goals and daily check-ins. Sync sessions with wearable devices and access a library of mindfulness practices designed by experts.

    ★ 4.913,591 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Life Time Digital app icon

    Life Time Digital

    Life Time, Inc.

    Stream workouts and track progress

    Access fitness classes, nutrition plans, meditations, podcasts, and lifestyle programs anytime without a gym membership. Track progress, set goals, and receive AI-powered wellness recommendations. Sync workouts and health data across devices.

    ★ 4.8177,278 ratingsHealth & FitnessFreeData updated 2026-09-19
  3. Yoga International app icon

    Yoga International

    Gaia, Inc

    Practice , meditate, and breathe deeply

    Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.

    ★ 4.65,989 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. THE MINDRY Meditation & Yoga app icon

    THE MINDRY Meditation & Yoga

    Sutra Fitness, Inc.

    Practice with guided sessions

    Access guided sessions, breathwork, sound baths, and classes led by expert instructors. Stream live classes from Malibu or join on-demand sessions. Track progress and explore curated wellness routines.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. ALO Wellness Club app icon

    ALO Wellness Club

    Alo, LLC

    Create account, access classes, track progress

    Access hundreds of on-demand fitness classes and programs. Choose from various workout types. Create an account for personalized access. Track progress with certified trainers. View class details and instructor profiles. No subscription required.

    ★ 4.934,403 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Spiritually Fly by Faith app icon

    Spiritually Fly by Faith

    Global Fitness Holdings Ltd

    Practice mindfulness and track progress

    Practice mindfulness through guided meditation, breathwork, and movement sessions. Access journaling prompts and soundscapes for reflection. Track progress with daily check-ins and set intentions for well-being.

    ★ 4.931 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Fabletics FIT app icon

    Fabletics FIT

    Fabletics, Inc.

    Workout classes and meditations

    Track workouts, monitor progress, and set fitness goals. Access hundreds of classes and meditations led by top instructors. Earn rewards through monthly challenges. Sync with Apple Health. View detailed performance metrics and adjust workout plans.

    ★ 4.87,217 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. stONE Yoga by Janet Stone app icon

    stONE Yoga by Janet Stone

    Breakthrough Apps

    Practice anywhere, anytime

    Practice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.

    ★ 4.9115 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Yoga Studio: Stretch on the Go app icon

    Yoga Studio: Stretch on the Go

    Gaiam, Inc.

    Search and practice and meditation classes

    Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.

    ★ 4.518,064 ratingsHealth & FitnessFreeData updated 2026-09-08
  7. Sol: Journal, Habit, Community app icon

    Sol: Journal, Habit, Community

    Sol Technologies, Inc.

    Practice daily rituals and connect with community

    Explore personality traits through detailed assessments. Set daily rituals for mindfulness, gratitude, and intention setting. Join a community for support and accountability. Track progress with habit logs and reflection prompts.

    ★ 4.91,251 ratingsHealth & FitnessFreeData updated 2026-09-19
  8. Glo | Yoga and Meditation App app icon

    Glo | Yoga and Meditation App

    YogaGlo, Inc.

    Practice , meditate, and track workouts

    Access guided , , Pilates, and fitness sessions led by expert instructors. Track progress with personalized goals and weekly plans. Sync with Apple Health and receive push notifications for class reminders.

    ★ 4.931,793 ratingsHealth & FitnessFreeData updated 2026-09-10
  9. Peace on Demand® app icon

    Peace on Demand®

    Global Fitness Holdings Ltd

    Practice yoga and mindfulness anytime

    Practice yoga and mindfulness with trauma-informed classes and meditations. Explore anatomy-based poses and movements. Access educational tutorials and guided sessions. Adjust practices to personal needs and preferences.

    ★ 4.99 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.