Access live meditation sessions and free guided meditations. Read health-related blogs and receive notifications. Make donations and view event recordings for past sessions.
by Center For Pranic Healing★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
Track mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Play ambient sounds, nature noises, and white noise to promote relaxation. Access guided meditation sessions for stress relief. Use sleep-enhancing tools like breathing exercises and sleep timers.
Manage symptoms with ambient soundscapes, personalized mixes, and guided meditations. Track progress with daily sessions. Include breathing exercises and mindfulness prompts. Adjust volume and playback settings for customized relief.
Set reminders for meditation sessions using customizable presets. Choose from meditation bells and singing bowls for guided sessions. Track progress and receive notifications to maintain practices.
Practice with 400+ guided flows and workouts. Access meditations, pilates sessions, and nutrition guides. Follow 15+ certified instructors and health professionals. Track progress and set wellness goals. Sync sessions with Apple Health.
The app helps users find technology and life balance. It offers guided meditations and mindfulness sessions to create healthy habits, reduce stress, and improve focus.
Offers guided sessions ranging from 4 to 10 minutes with themes like stress reduction and sleep improvement. Includes nature sounds for ambient background. Tracks progress and allows users to select personalized practices.
Practice guided nidra sessions to reduce mental and emotional stress. Learn body, breath, and awareness techniques for relaxation. Track progress and access resources for self-healing and emotional balance.
Access guided sessions with instructors like Fiji McAlpine and David Procyshyn. Choose from Vinyasa, Hatha, Power, Yin, and Restorative . Track progress with session history and achievement badges. Join community challenges and participate in live .
Track mood and stress levels with daily journaling prompts. Set financial goals and monitor progress with budgeting tools. Access guided meditation, breathing exercises, and cognitive behavioral techniques.
Guided meditation sessions with customizable soundtracks. Journal entries with mood tracking. Set and monitor personal . Receive daily affirmations and visualization exercises. Sync progress across devices.
Practice yoga and mindfulness with trauma-informed classes and meditations. Explore anatomy-based poses and movements. Access educational tutorials and guided sessions. Adjust practices to personal needs and preferences.
Book classes and reserve spots for yourself or friends. Explore class types like hot , meditation, yin , and prenatal . Find teachers based on preferences. Pre-book classes or waitlist for availability. Learn about different sessions and instructors.
Access guided meditations tailored to different life situations and personal paces. Set mindfulness goals and track progress over time. Use short sessions for quick stress relief or longer practices for deeper relaxation.
Access guided meditations for grounding and realignment. Explore high-energy sessions for empowerment. Track progress with affirmations and rituals. Set personal goals and receive tailored prompts for self-growth and manifestation.
Teaches children techniques through guided meditations and breathing exercises. Includes interactive stories and games to promote emotional regulation. Allows parents to set daily practice schedules and track progress.
The app offers relaxation techniques and guided meditations to help users unwind and de-stress. It provides tools for managing challenges, improving mindset, and prioritizing self-care for better health and sleep.
Users can select donation categories such as general, project, or animal. They can specify donation amounts and view charity details. Donations are processed online, and users can track their contributions.