Access live meditation sessions and free guided meditations. Read health-related blogs and receive notifications. Make donations and view event recordings for past sessions.
by Center For Pranic Healing★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-06
Track workouts, monitor progress, and set goals. Access tailored strength and weight loss routines. View meal with healthy recipes. Listen to mindfulness audio tracks. Receive expert tips from Coach Corner. Sync with Apple Health.
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
Join a community to explore wellness and confidence. Access over 800 recipes for balanced . Find workouts for all fitness levels. Use guided meditations for relaxation. Browse a vitamins shop. Track progress and engage with challenges.
Offers Pure for relaxation and focus. Users can select pre-set vibration patterns like Fall Asleep, Relax, Clear your Mind, and Feel Cat. It also includes Guided Meditations with audio sessions.
Track rate and rhythm through guided breathing exercises. Adjust patterns to sync with heartbeat. Set reminders for daily practice. Monitor progress over time with visual feedback. Share sessions and insights with others.
Track daily practices with guided meditations, affirmations, and scripture study. Set reminders for worship sessions and introspection exercises. Log progress and view insights from daily reflections.
Choose from four session lengths. Listen with or without background music or nature sounds. Track progress and set reminders. Access guided sessions for stress relief and .
Create calming environments with HD visuals and natural soundscapes. Choose from guided meditations, sessions, and focus modes. Adjust lighting, sound intensity, and duration. Save custom playlists and set recurring reminders.
Meditate with guided sessions, breathing exercises, and mindfulness activities. Track progress and set goals. Access daily affirmations and calming sounds. Sync with wearable devices to monitor heart rate and sleep patterns.
Practice with live and on-demand sessions in 10+ styles including Acro, Cardio/HIIT, Iyengar, Meditation, Prenatal, , Restorative, Vinyasa, Yin, and more. Follow guided routines, track progress, and access classes without special equipment.
Meditate with guided sessions lasting minute. Focus on breath and present moment awareness. Track progress over time. Set reminders for daily practice. Adjust session length and volume.
Access unlimited yoga classes, including new weekly sessions and monthly themed content. Watch full-length classes from . Receive bonus materials like meditations and workouts. Track progress varying intensity and duration options.
Practice guided and relaxation techniques to reduce stress and improve focus. Track progress with daily sessions and breathing exercises. Access mindfulness activities for better sleep and emotional balance.
Offer daily spiritual reflections and personalized experiences for morning and evening. Track progress with guided meditations and devotionals. Set reminders for and scripture reading. Sync with Apple Health to monitor spiritual well-being.
Track workouts with detailed analytics and map support for walking and running. Access dance, yoga, HIIT, and meditation sessions. Use AI-Nutrition to log calories and calculate intake. Create personalized meal plans for dietary needs.
Explore thought-starters for self-reflection. Access guided meditations for calm and clarity. Complete self-paced courses to address life challenges, set goals, and improve relationships. Track progress and receive personalized insights.
Yoga and meditation classes led by instructor Bee . Users can select from various sessions tailored for different skill levels. Features include guided breathing exercises, pose instruction, and mindfulness practices.
Guided sessions featuring calming sounds and affirmations. Choose between morning, midday, and evening routines. Listen to soothing music and practice mindfulness to reduce stress and enhance mood.