Offer guided meditations and talks from top experts in meditation, neuroscience, and psychology. Include music tracks by renowned artists. Allow users to set reminders and track meditation history. Sync sessions across devices.
Access guided sessions, mindfulness exercises, and stress-reduction courses. Track progress with daily check-ins and mood logs. Connect with licensed therapists or an AI companion for support. Set reminders and customize session lengths.
Track progress with session history and streaks. Set custom durations and choose from guided, unguided, or exercises. Customize sessions with silence or ambient sounds. Receive progress encouragement and reminders.
Track stress and patterns with daily guided meditations tailored to your preferences. Answer questions to refine your practice. Access a library of audio sessions for different goals. Adjust sessions based on feedback over time.
Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.
Allows users to set preset meditations and customize time intervals with 1-second increments. Includes Tibetan Singing Bowls, preparation and cool down times, and pause/restart features. Tracks total sessions, total time, and daily average.
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Set a timer for sessions. Choose from singing bowls and instruments to signal the end of . Set mindfulness chimes at custom intervals to refocus. Switch between nature sounds as background audio.
Set session duration from 1 to 90 minutes. Choose from 5 bell sounds. Enable optional interval chimes for periodic reminders. Set daily reminders. Track session history and progress.
A minimalist for or restorative yoga. Counts down sessions with a chime. Records sessions as Mindful Minutes in the Health . No distractions or extra features.
& Log allows users to set customizable sessions with adjustable durations and sounds. Track history with statistics and activity graphs. Earn achievements and badges to encourage consistent practice.
Set sessions with customizable timers and reminders. Track progress over time. Choose from guided sessions, breathing exercises, and ambient sounds. Adjust duration and volume settings. Sync across devices for consistent practice.
Offer audio-guided sessions for spiritual growth. Access Catholic Bible readings and contemplative content. Listen to music and guided meditations. Track progress with daily reminders. Sync with Apple Health for activity monitoring.
Meditate with guided sessions, breathing exercises, and sleep stories. Track progress over time. Access 150+ audio sessions and unlimited content with subscription. Set reminders and adjust session duration.
Guided meditations offer audio programs combining music and narration to help users achieve a meditative state. Users can select sessions for different durations and themes. Track progress over time with session history and reminders.
Offer guided to reduce stress and promote calmness. Users can select sessions to practice mindfulness, access breathing exercises, and track progress over time. Sessions are led by Rev. Dr.
Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.