Track symptoms and medication schedules. Set reminders for appointments and treatments. Access guided mindfulness exercises and breathing techniques. Receive personalized nutrition and exercise recommendations.
The app helps brain injury and stroke survivors improve scanning abilities. It provides modes to test for deficits and train scanning skills for better reading and concentration.
Track progress daily habit logs and set reminders for healthy eating. Access motivational messages and positive affirmations. Set goals for meal timing and portion control. Monitor and mood changes over time.
Track food groups, dietary diversity, and hunger cues to support mindful eating. Set goals for balanced meals and hydration. Receive personalized insights based on nutritional science. Sync data with Apple Health for comprehensive wellness tracking.
The app offers guided breathing exercises with visual and musical cues. Users can select courses, create custom sessions, and adjust timing for a personalized practice.
Access U.S. board-certified doctors and pediatricians via phone or video chat, 24/7. Schedule virtual appointments, consult therapists and specialists, and connect with healthcare advocates. View cost transparency tools and savings information.
Access personal recovery pathways for various body areas. View exercise, recovery, and self-care content anytime, anywhere. Track progress and follow guided routines for targeted healing. Receive updates and support throughout the recovery journey.
Share experiences, connect with others, track health
Connect with others who have similar chronic conditions. Share experiences, discuss symptoms, and exchange treatment insights. Participate in community discussions and directly contact members.
The app offers guided meditation and mindfulness techniques for happiness and stress reduction. It provides tools for mental wellbeing, relaxation, and achieving personal goals through visualization and positive messages.
Track patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.