Apps Like Zero Proof: Sobriety Tracker for iPhone and iPad
Ranked alternatives
Showing 181–200 of 1,000 ranked alternatives.



Stressly: Watch & Track Stress
Runtopia Technology Co.
HRV, monitor , build routines
Heart rate variability and resting heart rate from Apple Health to identify levels. Receive notifications when HRV dips, suggesting rest. Get reminders to step outside and breathe during high- situations.


High Frequency Highway
J Johnson
Play sounds to sleep and focus
Generate binaural beats and nature sounds for relaxation, focus, and sleep. Play pre-selected soundscapes or create custom sessions. Set timers and track session duration. Sync with Apple Health for activity monitoring.







SobrMate: Days Clean Tracker
Artmvstd SIA
Track and build habits
Track and maintain sobriety streaks. Log recovery milestones and set daily goals. Monitor progress with visual charts and receive reminders for check-ins. Connect with support communities and access motivational resources.


Jolt: Screen Time Control
ASAKIRA CONSULTANTS LLP
Block apps, set limits, stay focused
Block distracting apps and websites to reduce distractions. Set daily usage limits for specific apps. Track and receive real- feedback. Get personalized habit insights to improve phone usage habits.



Coopah: The Run Coaching App
COOPAH LIMITED
Run with a personal coach
Track running progress with daily training plans tailored to fitness level and goals. Adjust based on performance and schedule. Set and monitor running targets. Receive real-time feedback during runs.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.