NoPhone - Digital Detox app icon

Apps Like NoPhone - Digital Detox for iPhone and iPad

End your day with a sleep timer

Helps users monitor and reduce screen time by tracking device usage patterns. Sets daily limits for usage and notifies when thresholds are exceeded. Provides detailed reports on time spent on specific apps and websites.

by Honeycrisp Health, LLC★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Unpluq: Reduce Screen Time app icon

    Unpluq: Reduce Screen Time

    Unplug Technology B.V.

    Unplug during family

    Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.

    ★ 4.8890 ratingsLifestyleFreeData updated 2026-09-06
  1. Social Limits app icon

    Social Limits

    LINO MICHAEL BENNINGA

    Walk to meet your step goal, block

    Set daily step goals to block media apps. Choose which apps to restrict. Avoid morning screen time by walking instead of scrolling. Track progress and manage digital habits.

    ★ 4.818 ratingsProductivityFreeData updated 2026-09-06
  2. ScrollBump: Reduce Screen Time app icon

    ScrollBump: Reduce Screen Time

    Ondrej Veres

    Set limits and pause scrolling

    Interrupts endless scrolling by adding timed pauses between sessions. Users set custom intervals to pause scrolling, limit daily usage, and receive notifications. Track and receive alerts when usage thresholds are reached.

    ★ 5.07 ratingsProductivityFreeData updated 2026-09-06
  3. Core Athletica Pilates Studio app icon

    Core Athletica Pilates Studio

    Core Athletica, Inc.

    Stretch, strengthen, detox your body

    Access reformer and tower workouts, private training sessions, and prenatal/postnatal classes. Track progress with workout logs and goal setting. Participate in detox programs, sauna sessions, and movement workshops.

    ★ 5.020 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Formula - weight loss diet app app icon

    Formula - weight loss diet app

    FJOR NUTRITION, INC.

    Track meals, log nutrients, and follow plans

    Track meals with typing, barcode scanning, or voice recognition. Log food items and receive nutritional analysis. Follow Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox plans. Access recipes, tips, and expert guidance.

    ★ 4.523,556 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Hapday - AI Life Coach app icon

    Hapday - AI Life Coach

    HAPDAY - FZE

    Daily habits and track progress

    Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.

    ★ 4.8970 ratingsHealth & FitnessFreeData updated 2026-09-22

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.