Track performance metrics, analyze recovery data, and monitor progress over time. Set personalized goals and receive insights to improve training. Sync with wearable devices and export data for review.
Create personalized training based on event dates, discipline, and recovery needs. Track progress with periodized cycles, deloads, and tapering. Adjust workouts daily using AI-driven recommendations. Sync with fitness devices for real-time data.
Play quick games, compete in designated hitter mode, or build a dynasty. Manage player careers, complete side challenges, and interact with coaches and teammates. Track performance and progress through seasons.
Tracks and activity data from Apple Watch. Provides cardiovascular health insights and recommendations based on American Association guidelines. Logs workouts, steps, and calories burned.
Coaches send personalized workouts to athletes' devices. Track training and recovery metrics. Monitor pain and injury reports. Post team announcements. Send notes to individuals or coaches.
Individual assessments capture biometric data and performance metrics to create personalized training plans. Track progress with real-time feedback and adjust workouts based on performance. Access sport-specific drills and recovery routines.
Track sleep patterns, heart rate, and activity levels. Analyze recovery time and stress levels. Customize strength training plans based on performance data. Receive personalized insights and progress reports.
Track workout progress with customized programs for individual sports. Set specific training goals and monitor performance metrics. Access training plans designed by top athletes for sport-specific development.
Track progress with daily Readiness scores and body scans. Adjust training plans based on biometric data. Receive dynamic in- guidance. Set and monitor goals. Sync data with Apple Health.
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.