REST EM app icon

Apps Like REST EM for iPhone and iPad

by University of Colorado Anschutz Health and Wellness Center★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Harmony: Meditation & Rest app icon

    Harmony: Meditation & Rest

    NEXTLINK PTY LTD

    Create soundscapes and relax

    Create immersive 3D soundscapes to relax or focus. Choose environments like ocean shores or temples. Adjust ambient sounds and nature noises. Set custom sessions with duration and volume. Track progress and sleep patterns through built-in analytics.

    ★ 5.022 ratingsUtilitiesFreeData updated 2026-09-06
  2. Calm Sleep - Rest & Relax app icon

    Calm Sleep - Rest & Relax

    Calm.com, Inc.

    With guided sessions and personalized content

    Help users fall and stay asleep with guided breathing exercises, soothing stories, and personalized bedtime routines. Track patterns and set recurring timers. Adjust volume and lighting for a environment.

    ★ 4.72,441 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Oura app icon

    Oura

    Oura Health Oy

    Track sleep, activity, and recovery insights

    Track sleep quality with detailed analysis and daily scores. Monitor activity levels and receive Readiness insights to guide daily routines. Set goals and receive personalized recommendations to improve overall wellness.

    ★ 4.9295,258 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Evidation: Health Insights app icon

    Evidation: Health Insights

    Evidation Health, Inc.

    Track data and

    Track behaviors like walking, sleeping, and exercise. Connect with fitness apps and wearables. for daily activity. Participate in clinical and observational studies. Monitor progress with behavior insights. Redeem cash and for participation.

    ★ 4.628,772 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Relax & Rest Guided Meditation app icon

    Relax & Rest Guided Meditation

    Meditation Oasis

    Meditate with sessions and nature sounds

    Meditations of varying lengths help users and reduce stress. Nature sounds from Gordon Hempton enhance the experience. Tips provide guidance during sessions. Track progress and set reminders for daily practice.

    ★ 4.8923 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  4. Rest: Fix Your Sleep For Good app icon

    Rest: Fix Your Sleep For Good

    Evolve Global, Inc.

    Track patterns and analyze data

    Track patterns with detailed analytics. Set personalized goals and receive guided relaxation exercises. Adjust room environment settings for optimal . Sync data with wearable devices and view progress over time.

    ★ 4.42,259 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. FITIV Pulse - Workout Tracker app icon

    FITIV Pulse - Workout Tracker

    MotiFIT Fitness Inc.

    Track heart rate and workouts in real

    Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.

    ★ 4.612,651 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. OMRON connect US/CAN/EMEA app icon

    OMRON connect US/CAN/EMEA

    Omron Healthcare, Inc.

    Track blood pressure and sync data remotely

    Track blood pressure readings and daily health metrics. Sync measurements wirelessly to smartphone or tablet. View historical data and trends. Set reminders for monitoring. Export data for healthcare professionals.

    ★ 4.7101,309 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Baby + | Your Baby Tracker app icon

    Baby + | Your Baby Tracker

    Philips Digital UK Limited

    Track growth and milestones

    Track growth and development with age-specific milestones. Record weight, height, and head circumference. View developmental checklists and progress charts. Access articles on parenting and breastfeeding videos. Log feeding and sleep patterns.

    ★ 4.77,782 ratingsMedicalFreeData updated 2026-09-10
  8. Zepp app icon

    Zepp

    Zepp Inc.

    Track training, health, and recovery data

    Track macros by snapping a photo of your meal to get calories, weight, and macronutrient data. Log workouts, monitor health metrics, and view recovery insights. Set fitness goals and receive AI-based coaching. Sync data with Apple Health.

    ★ 4.680,861 ratingsHealth & FitnessFreeData updated 2026-09-11
  9. Rest: White Noise Sleep Sounds app icon

    Rest: White Noise Sleep Sounds

    Olivia Rivera

    With custom soundtracks and stories

    Relax with 100+ , bedtime stories, and meditations. Customize soundtracks with nature noises and . Download content for offline use. Track progress and set reminders for bedtime routines.

    ★ 4.5410 ratingsMedicalFreeData updated 2026-09-06
  10. Harmony Self Hypnosis & Sleep app icon

    Harmony Self Hypnosis & Sleep

    Harmony Hypnosis Ltd

    Hypnotherapy sessions and guided relaxation

    Create personalized meditation and programs based on individual needs. Guide users through relaxation techniques to improve sleep and reduce stress. Help build confidence, focus, and -awareness through guided sessions.

    ★ 4.84,013 ratingsHealth & FitnessFreeData updated 2026-09-08
  11. Nutrisense: Glucose Tracker app icon

    Nutrisense: Glucose Tracker

    Nutrisense, Inc.

    Track , log meals, get dietitian guidance

    Track levels using a personal CGM sensor. Log food intake and physical activity. Receive personalized guidance from -certified Registered Dietitians. Interpret data with nutrition coaching and health optimization tools.

    ★ 4.34,142 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.