Track daily intake with personalized goals based on gender and body weight. Monitor progress with a virtual plant that grows as you meet targets. Set custom reminders for hydration. Receive sleep-aware tips to adjust consumption.
Mood, symptoms, sleep, diet, exercise, and productivity. Log daily entries and set recurring goals. Create experiments to test habits and analyze patterns. Generate insights and view progress over time.
Track menstrual phases, ovulation, and symptoms with personalized insights. Log daily entries and view trend charts. Share data with loved ones or partners. Access AI-driven health support and educational articles. Set pin code for data security.
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.
Track glucose levels with real-time data from continuous glucose monitors. Adjust doses based on visual predictions and carb ratios. Set reminders for medication and meals. Share data with healthcare providers and family members.
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.
Track attacks by recording symptoms in two taps. Generate reports on frequent triggers and symptoms for doctor sharing. Log medication intake and analyze correlations with menstrual cycle data from the Health .