The app quantifies dietary intake using a connected scale and a comprehensive food database. It calculates nutrient content and helps users manage personalized nutrition goals based on individual parameters.
Create a personalized 21-day plan by inputting height, weight, and goals. Choose between muscle gain, fat loss, or shaping with dance styles like Zumba or jazz. Mirror mode syncs movements for beginners.
Track workouts, analyze movement form, and provide real-time feedback. Set personalized fitness goals and receive tailored exercise recommendations. Monitor heart rate and adjust intensity. Sync with wearable devices to consolidate fitness data.
Track daily calorie intake with a 100,000+ food database. Create personalized diet and fasting plans based on gender, height, weight, and activity level. Log weight and hydration to monitor progress. Set fasting schedules with multiple plan options.
