Apps Like Statz: Self Improvement for iPhone and iPad
Track habits, set goals, level up
Track workouts, log exercises, and monitor fitness progress with detailed session stats. Set and track weight goals with progress graphs. Log mental health entries and reflect on daily habits.
by Max Miesen LLC★ 4.832 ratingsHealth & FitnessFreeData updated 2026-09-06
Track daily habits with a visual progress timeline. Log completed days on the home screen or view full history in details. Set custom goals for exercise, diet, hydration, meditation, and more. Add notes and receive reminders for each .
Track habits with daily, weekly, or custom schedules. View streaks and progress in a calendar format. Pause habits without guilt. Set reminders and receive notifications. Sync across devices for consistent tracking.
Practice with short daily tasks like breathing exercises, meditation, and gratitude practices. Track progress over time and receive guided sessions to improve mental and emotional well-being.
Track daily activities and set personalized fitness goals that adjust based on your schedule. Log workouts, monitor progress, and receive reminders. Sync data securely to your device without cloud storage.
Track progress on personal goals with customizable habit tracking. Set and adjust goals, choose from pre-defined options, or create custom ones. Monitor data and statistics, and adjust frequency as needed.
Track workouts and training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync progress with a coach for feedback.
Set goals for specific projects to build habits. Track daily progress and monitor continuous streaks. Repeat behaviors consistently to form lasting habits over time. Adjust goals as needed and receive feedback on formation.
Track habits, manage tasks, and boost productivity
Track habits and set goals with progress indicators. Manage tasks with priority sorting and due dates. Use AI to suggest optimizations and automate actions. Sync across devices and receive notifications for completed milestones.
Custom training programs are created based on individual goals and biofeedback. Users can access gym or home workouts with exercise demo videos and form guidance. Nutrition plans are personalized and adjusted in real time.
Track daily with simple check-ins and view progress through monthly calendars and weekly heat maps. Set reminders and receive insights to maintain consistency and identify patterns. Sync data across devices for continuous tracking.
Track habits, journal daily entries, and manage to-do lists in one . Monitor metrics like weight, focused hours, miles run, book pages, and calories. Set goals and view progress over time. Sync data across devices.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.
Log meals and track nutritional intake with AI-powered insights. Set daily targets based on personal goals. Monitor progress with detailed reports and adjust plans as needed. Sync data across devices for consistent tracking.