Examined Self app icon

Apps Like Examined Self for iPhone and iPad

by Pedro Vasconcelos★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Halo: Daily Self Care Journal app icon

    Halo: Daily Self Care Journal

    Perigee AB

    Write , track progress, stay focused

    Write reflections with guided prompts and expert-designed exercises. Set writing goals and track progress over time. Access mindfulness exercises and mood tracking tools to support mental well-being.

    ★ 4.81,033 ratingsLifestyleFreeData updated 2026-09-06
  2. Clarity: CBT Self Help Journal app icon

    Clarity: CBT Self Help Journal

    Inquiry Health LLC

    Manage stress with CBT tools

    Track mood and identify triggers with daily journaling. Use CBT techniques to challenge negative thoughts. Engage with an AI chatbot for problem-solving. Practice coping skills and resilience exercises.

    ★ 4.829,331 ratingsMedicalFreeData updated 2026-09-10
  3. BayCareAnywhere app icon

    BayCareAnywhere

    BayCare Health System, Inc

    Connect with providers anytime anywhere

    Schedule virtual appointments with healthcare providers anytime, 24/7. Choose a provider, start a video visit immediately. Pay $69 per session. Access care from home without waiting in a clinic.

    ★ 4.97,265 ratingsMedicalFreeData updated 2026-09-11
  1. Impulse - Brain Training app icon

    Impulse - Brain Training

    GMRD Apps Limited

    Train your with daily exercises

    Improve cognitive skills with memory, attention, and problem-solving exercises. Track progress over time. Set daily goals and receive feedback. Sync across devices. Share results with friends.

    ★ 4.7848,123 ratingsEducationFreeData updated 2026-09-12
  2. stoic. journal & mental health app icon

    stoic. journal & mental health

    Stoic app inc.

    Reflect on your day and set intentions

    Track moods and emotions daily with mood logging and insights. Set daily prompts for reflection and journaling. Build habits with guided habit tracking. Prepare for the day with morning routines and review progress in the evening.

    ★ 4.833,267 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Daily Philosophy app icon

    Daily Philosophy

    Paul Breslin

    Explore philosophical texts

    Access philosophical quotes to reflect on wisdom from history. Explore profiles of philosophers, including their backgrounds and key ideas. Engage with thought-provoking prompts to spark personal reflection and discussion.

    ★ 4.8335 ratingsEducationFreeData updated 2026-09-06
  4. Drops - Daily Mindfulness app icon

    Drops - Daily Mindfulness

    Moorland Co., Ltd

    Journal and reflect

    Receive quotes from notable figures. Create notes on quotes and journal reflections. Set reminders for practice. Track progress over time. Share entries with others.

    ★ 4.812 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mental Rec app icon

    Mental Rec

    Hiroyuki Eiha

    Track mood, sleep, and medication doses

    Track mood, sleep schedule, and medical events with daily logs and visual charts. Record examination details and medication times. Monitor symptoms like panic attacks, overeating, and vomiting.

    ★ 5.01 ratingsMedicalFreeData updated 2026-09-08
  6. Mirror: Mental Health Journal app icon

    Mirror: Mental Health Journal

    Mindful Digital Therapeutics LLC

    Record thoughts, track emotions, securely

    Write entries using text or audio recordings. Track emotions with a mood tracker. Explore guided prompts and daily journaling. Receive insights to identify behavior patterns and improve self-awareness. Maintain entries in a secure, private space.

    ★ 4.8604 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Journal app icon

    Journal

    Apple Inc.

    Record moments and reflect on your day

    Capture and reflect on daily moments using photos, videos, audio, and location data. Journaling suggestions help structure entries. Organize content into multiple journals. Track progress with goals, streaks, and insights.

    ★ 4.8238,101 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Relio: Back Pain Management app icon

    Relio: Back Pain Management

    Mindset Health Pty Ltd

    Track , set goals, and progress daily

    Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.

    ★ 4.4118 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Alter・Daily Philosophy Journal app icon

    Alter・Daily Philosophy Journal

    Unlimited Wisdom Limited

    Reflect on questions and gain insight

    Explore philosophical concepts and reflect on life’s challenges. Engage in guided conversations to explore meaning, purpose, and values. Receive structured prompts for self-reflection and insight. Track progress over time with journaling features.

    ★ 4.71,630 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. The Hopeful | Daily Self-Care app icon

    The Hopeful | Daily Self-Care

    TWLOHA, Inc.

    Track mood, journal, and share feelings

    Track mood and emotions with journaling and prompts. Record feelings and reflect on experiences. Receive encouragement and share quotes on social media. Access curated mental health blogs and podcast episodes. Set reminders for activities.

    ★ 4.91,007 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Prompted Journal - Shadow Work app icon

    Prompted Journal - Shadow Work

    OATMEAL APPS PTE. LTD.

    Write daily prompts and reflect on

    Daily provides structured prompts for self-reflection and personal growth. Users can write responses, track progress over time, and revisit past entries. Prompts are designed to encourage thoughtful writing and self-discovery.

    ★ 4.86,905 ratingsLifestyleFreeData updated 2026-09-12
  12. HarmLess: Self Harm Tracker app icon

    HarmLess: Self Harm Tracker

    Wired Betterment

    Track progress, set goals, and reflect daily

    Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.

    ★ 4.88,292 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Makino: AI Journal & Diary app icon

    Makino: AI Journal & Diary

    Lazain Weeratunga

    Daily, track your mood, reflect on

    Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.