Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. View class schedules and gym hours. Create custom workouts or choose preset routines. Sync progress across devices.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Track workouts, set fitness goals, and view progress reports. Access video-guided exercises and personalized training plans. Follow meal recipes and receive reminders for hydration and rest. Sync data with wearable devices and monitor calorie burn.
Track composition changes through AI analysis of scans and routine data. Set and adjust fitness goals based on progress trends. Receive daily updates with personalized recommendations.
Track workouts, create custom routines for muscle growth, strength, or powerlifting. Log exercises, sets, and reps. Join or create groups to share progress and stay motivated. Set goals and view detailed performance analytics.
Track lifts and compare performance with real-time leaderboards based on age, weight, and experience. Log weights and reps to see global or local rankings. Compete with friends and adjust goals to improve over time.
Build strength-training plans tailored to your goals
Builds personalized strength-training plans based on user goals and body type. Guides users in real time during workouts with precise weight, rep, and rest recommendations. Tracks performance set by set to adjust plans dynamically.