Apps Like Squat Force for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Nike Training Club
Nike, Inc
Workout, track progress, access coaching
Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

Alive by Whitney Simmons
Whitney Simmons App, LLC
Track progress, set goals, stay motivated
Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.

LADDER Strength Training Plans
Ladder Technologies, Inc.
Build with personalized workouts
Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

SHRED: Gym & Home Workouts
Shred Labs, LLC
Train with AI-powered
Personalized training plans adjust based on progress and equipment. Set goals for weight loss, strength, or consistency. Receive AI-powered coaching with structured and motivational support. Track performance and adjust plans as needed.

JEFIT Workout Plan Gym Tracker
Jefit Inc.
Track workouts and routines
Track workouts, log exercises, and set fitness goals. View progress charts and customize routines. Access HD video guides for proper form. Sync with Apple Health and receive reminders for workouts and hydration.

Wendler Log 531
Charles Vanderhoff
Track lifts, calculate weights, log workouts
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.

Boostcamp: Gym Workout Fitness
BPM Health Co.
Track workouts, create routines, follow programs
Create custom multi-week routines. Follow expert-designed programs. Track workouts with detailed logs. Sync with Apple Health. View progress charts and set goals. Export data for review. Receive real-time feedback during exercises.

Strongineering Workout Planner
Nestuary Wellness Inc.
Train with periodized strength programs
Create personalized strength training plans based on user goals and fitness levels. Track progress with detailed logs and performance metrics. Access periodization-based programs and adjust routines for different training phases.

The Gym Nurse
Shannon Collins
Track progress, log workouts, share notes
Track progress with weight, reps, and exercise notes. View scheduled workouts and upcoming plans. Access written and video instructions for exercises. Log workouts and interact with group members and .

Fitness AI Gym Workout Planner
FitnessAI Inc.
Train with AI-guided workouts
Track workouts with personalized training plans based on goals and available equipment. Adjust sets, reps, and weights using AI guidance. Sync progress across devices and access home or gym exercises with detailed instructions.





TrainHeroic: Strength Training
Train Heroic, LLC
Track workouts and plan fitness routines
Track workouts with detailed logging of exercises, sets, and reps. Set and adjust goals. Access customizable workout plans for bodybuilding, powerlifting, and . Sync progress across devices. View performance metrics and recovery insights.



How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.