Track routines and habits with customizable patterns. Log tasks once a day to build consistent habits. Set reminders and view progress over time. Sync data across devices and reflect on lifestyle changes.
Manage time with customizable sessions. Block distracting apps to stay on task. Track progress through visual stats. Set daily goals and to-do lists to organize tasks and measure productivity.
Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.
Track daily moods by selecting a and adding notes. View entries on a calendar and review insights over time. Set dates and describe reasons for changes to better understand emotional patterns.
Helps users manage phone usage by offering chat-based focus support and gamified progress tracking. Users can set goals, receive guidance, and monitor their habits without restrictive blocking.
Track runs, walks, and rides automatically without manual start or stop. Syncs with Apple Health. View activity details and progress over time. Set goals and receive notifications for achievements.
Help users challenge negative thoughts and foster positive change. Users can set , track progress, and receive reminders. The includes guided sessions, mood tracking, and customizable affirmation categories.
Count numbers with a plus or minus button in the or . Set automatic resets with timers. Use shortcuts for Siri or Apple Watch integration. Send data via HTTP to third-party habit trackers. View a history log of all counts.
Block distracting apps and set screen time limits to improve . Customize sessions with scheduled intervals and track progress over time. Build mindfulness habits through guided sessions and a visual zen garden interface.