Apps Like Pushscroll Screen Time Control for iPhone and iPad
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.
Pushups 100+
michael heinz
Daily pushup training program for users.
The app provides a six-week automatic training program designed to increase daily pushups. It includes features like a pause timer, session reminders, data export, and graph representation of training results.
Free Time: Screen Time Control
Nicole Kelner LLC
Pause before opening distracting apps
Helps users pause before opening distracting apps. Set limits for usage. Track daily . Receive notifications to take breaks. Customize restrictions and set mindful intervals.
Focus Lock: Block Apps & Focus
Flipd Apps
To stay focused
During specified time periods to reduce distractions. Set custom schedules for restrictions. Receive notifications when blocked are accessed. Adjust settings to allow specific during blocked times. Track usage patterns and sessions over time.
300 Pushups Tracker
Abhishek Biswas
Track , set goals, build strength
Track progress on a 300 push-up challenge with goal setting and rep counting. Log workouts, view statistics, and receive reminders. Syncs with fitness trackers. Includes full-body strength exercises and progress charts.
Habit Tracker: Habit It
Paul Stefan Berbec
Track habits, set goals, stay focused
Track daily habits and progress with a clean interface. Set and monitor goals for tasks like drinking water or exercising. View streaks, completed actions, and missed entries. Adjust frequency and receive reminders.
7 Minute Workout for Fitness
Chirag Gabani
At your time and set reminders
Set daily reminders and customize exercise schedules. Perform full-body workouts in 7 minutes. Track progress and view exercise history. Access beginner-friendly routines for weight loss, stress reduction, and overall health improvement.
Monkeyless: Reduce Screen Time
Monkeyless
Meditate before opening apps
Helps users manage phone addiction by meditating before opening distracting apps. It blocks access with a short mindfulness exercise. Users can access guided meditations and micro-mindfulness sessions.
LOOK: The Screen Time Game
Providentia Worldwide, LLC
Track and boost focus
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
Quran Unlock
Muhammad Abdullahi
Set reading time, block distractions
Block distracting apps during scheduled reading sessions. Set daily reading goals and track progress. blocked apps after completing reading time. Manage reading schedules and monitor consistency over time.
SPACE - Break phone addiction
Mrigaen Kapadia
Track screen time and set limits
Set goals for usage and track progress. Monitor usage and set time limits. Receive notifications to stay focused. Sync with friends and family to share progress. Access an 8-day course to develop healthier habits.
HIIT Workouts - Burpee Hero
Boring But Good LLC
Log reps, earn rewards, level up
Log for squats, push-ups, sit-ups, and burpees. Track progress over time and view workout history. Earn virtual currency to customize your . Complete weekly tasks to maintain consistency.
Blokr: App Blocker & Limits
Leanid Hreska
Block apps, schedule focus time, limit distractions
Schedule blocks to limit usage and reduce distractions. Set custom time for specific apps and websites. Block social media to improve focus. Initiate focused work sessions with one-time restrictions. Track and manage screen time effectively.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.