Apps Like Pushscroll Screen Time Control for iPhone and iPad
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Ranked alternatives
Showing 501–520 of 1,000 ranked alternatives.


TryPhase: Quit Addictions
Raja Hassan Affandi
Reset habits with AI guidance
Track sobriety progress with daily streaks and milestones. Monitor triggers and cravings using AI analysis. Set personalized recovery goals and receive guided support.


Sober Days Ahead
Paul Bryson
Track sobriety streaks and set goals
Track sobriety streaks and set reminders for alcohol-free . Add home screen and lock screen widgets to view streaks quickly. Monitor progress without ads, tracking, or costs. Set goals and receive notifications for upcoming .

Zenvi - Reduce Screen Time
Thiago Afonso
Block apps
Allows users to block apps and websites, set limits, and schedule device usage. It enables focus modes, custom schedules, and notification controls. Users can track and receive alerts for usage.




Digital Detox: Screen Limit
青 杨
Set tasks and time
Set tasks and rewards to encourage healthy habits. Customize rules to usage and disable non-essential features. Lock the device to enforce discipline and track progress automatically.

RepCounter Pro
Screenplay Studios Inc
Count reps anywhere, anytime
Count repetitions with a tap on the screen. Reset for new sets and view previous sets. Track exercises with double-tap reset. No ads, no sign-in required.




Timer for HIIT training
Sergio Musoles Tornador
Track intervals and manage workouts
Track interval sessions with customizable timers for , Tabata, rounds, and more. Set durations, rest periods, and repetitions. Monitor progress with session logs and export data. Supports cycling, running, weightlifting, and boxing workouts.






How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.