Apps Like Pushscroll Screen Time Control for iPhone and iPad
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Ranked alternatives
Showing 341–360 of 1,000 ranked alternatives.
Smolov Squat Program
David Bai
Track workouts and log progress
Track weekly workouts with pre-calculated weights for each set and rep. Log progress, view historical data, and adjust settings. Syncs with fitness trackers and export workout logs.
Fit to Scroll: App Blocker
Shannon Bolick
Earn minutes by doing exercises
Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.
My Little Pomodoro: Focus
DEVFLOOR Co.,Ltd.
With Pomodoro sessions
Track time with focused work sessions and scheduled breaks. Set custom music and room themes. Decorate the room by completing tasks. Receive notifications for breaks and progress updates. Sync with calendar for task scheduling.
The Work App
Byron Katie International, Inc
Question thoughts and release stress
Explore thought-based practices to address emotional distress. Question beliefs to identify thoughts causing negative emotions. Access free resources and guided exercises to cultivate inner peace and awareness.
Odessa: Quit Weed
OnePace LLC
Cannabis with a 30-day challenge
Help users cannabis use with a 30-day challenge program. Track daily progress, manage cravings with tools, and access community support. Learn about dopamine and habit formation through neuroscience-based content.
Top Four - Lock Screen Widgets
ShabzCo, LLC
Customize and tap to act
Customize with text, emojis, or symbols. Add up to to display under the time. Tap to perform actions like making calls, toggling HomeKit devices, or opening apps.
Stop Scrolling - Refocus Life
Dropouts Technologies LLP
Block apps and reclaim focus
Block distracting apps with a two-tap process. Prevent access to social media and time-wasting applications. Set focus modes to limit usage. Lock specific apps to reduce screen time and improve concentration.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.