Apps Like Pushscroll Screen Time Control for iPhone and iPad
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
by Pushscroll GmbH★ 4.74,019 ratingsHealth & FitnessFreeData updated 2026-09-06
Manage with visual dashboards and set blocks for distracting services. Track usage patterns and build daily habits with streak tracking. Use AI-driven focus timers for structured work sessions.
Create custom workout routines and follow training with . Track timed or rep-based exercises with voice, vibration, and bell alerts. Log workouts with detailed breakdowns and notes. Sync exercises with a workout log for progress tracking.
Stay focused by limiting daily or weekly phone usage. Set focus sessions with scheduled breaks using Pomodoro Mode. Block distracting apps temporarily. Track usage trends, session durations, and top apps. Monitor progress with a habit tracker.
Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.
Helps users limit phone usage during specific times. Sets daily goals. Blocks distracting apps during focused hours. Tracks progress with weekly reports. Offers customizable schedules for work, family, and rest.
The app provides customizable interval timers for various fitness activities. Users can create unlimited routines with warm-up, high/low intensity, cool-down, and rest periods, with eight editable default routines included.
Track daily push-up workouts with progress tracking and challenge modes. Set personalized workout plans based on height, weight, age, and gender. Monitor performance metrics and adjust routines for continuous improvement.
Track and set session limits to manage device usage. Receive notifications to pause distractions. Monitor daily activity and set goals for focus and productivity. Integrate with Apple features to control usage during scheduled sessions.
Track daily and set custom usage limits for apps and websites. Receive notifications when nearing limits. View detailed activity reports and adjust settings to prioritize focused . Block distracting apps during specific hours.
Track phone usage with detailed activity logs. Set custom goals for usage. Receive notifications to pause usage. Lock apps temporarily to reduce distractions. View progress over and adjust settings as needed.
Manage time by setting goals and tracking daily usage. distracting apps and receive notifications for breaks. Customize focus modes and review progress reports to improve time management.