Apps Like Pushscroll Screen Time Control for iPhone and iPad
Track and do pushups
Track and set daily goals to reduce phone usage. Earn rewards by completing pushup challenges. View progress reports and adjust activity levels. Sync with fitness trackers to monitor workout performance. Set reminders to take breaks and limit usage.
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.


No Scroll - Limit Screen Time
Self Invest LLC
Focus on tasks, not distractions
Focus on productivity by limiting with -based restrictions. Set limits for social media apps like TikTok or Instagram. Lock apps automatically after the designated period to prevent scrolling.

Breakr: Screen Time Game
Chris Pena
Set goals, track progress, limit scrolling
Track and set focus goals with . Block distracting apps and receive progress rewards. Customize break intervals and monitor usage patterns. Sync data across devices and receive notifications for limits.

Focus Dog: Study Pet Pomodoro
Fancy Ventures UG (haftungsbeschraenkt)
Track time, earn rewards, build habits
Start a challenge to earn rewards like donuts and coins. Feed a virtual dog to build phone usage habits. Track time and progress with statistics. Unlock new content by leveling up and competing with friends. Gift gems as donations.


Cobweb: Hardcore Digital Detox
GoingOnce Inc.
Commit cash, stay off phone
Help users create a 30-day phone plan with daily focus challenges. Track progress through focus sessions and cash commitments. Receive reminders to stay off phones and manage donations for missed challenges.


Top Pushup: AI Push Up Counter
Robust AI LLC
Count pushups with real-time feedback
Count pushups with real-time feedback on form and movement accuracy. Detects and alerts on poor posture. Recognizes valid pushup variations and excludes incorrect forms. No account required for use.


Dry Days by AlcoChange
Zanec Soft Tech Private Limited
Track progress, set goals, log drinks
Set drinking goals and track progress with daily updates and visual charts. Monitor alcohol intake and receive reminders. Join a community for support and access motivational content to stay on track.



ReBrain: unrot your brain
Uliana Korolova
Earn rewards for real-life tasks
Track progress on daily habits like workouts, reading, and meditation. Earn screen time rewards by completing tasks. Set goals and receive feedback through interactive quizzes. Sync data across devices to maintain consistency.

Dumbbell & Barbell Workouts
Axiom Mobile LLC
Train with and track progress
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.

Totalfit: Workouts & Wellness
Totalfit Inc.
Track progress, train anywhere, save time
Track progress through physical, mental, and spiritual measurements. Log , set goals, and view detailed analytics. Access guided exercises, meditation sessions, and nutrition tips.

App Lock - Lock Apps
秀珍 黄
And manage screen time
To restrict access. Set schedules to automatically specific applications. Limit installations and in- purchases for parental control. Prevent unauthorized access to device settings and personal data.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.