Apps Like MHBT for iPhone and iPad
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Dario Mind (Twill)
Happify, Inc.
Calm thoughts with science-based games
Help users manage negative thoughts and reduce stress through science-based activities and games. Set goals to overcome worries, build healthier habits, and improve emotional well-being with guided exercises and skill-building tools.
Breath Ball: Breathing & HRV
Michael Holl
Breathe deeply and follow guided sessions
Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.
Stand Up! The Work Break Timer
Raised Square, LLC
Set reminders to and move
Reminds users to up every five to 120 minutes. Sets custom intervals and schedules. Includes one default alarm tone. Offers in- purchase for additional tones. Tracks history and allows manual reset.
Mindway: Stop Overthinking
MEDICAL SCORE UAB
Create a plan, track progress, reflect daily
Create a personalized mental wellness plan based on your goals and mindset. Track progress with mood journals and habit trackers. Access guided meditations, breathing exercises, and cognitive behavioral techniques to manage stress and anxiety.
Relaxing Sounds Nature Scapes
Infinite Wave Media, LLC
Relax with and sleep timer
Play ambient for relaxation or sleep. Set a sleep timer and control volume on-screen. Swipe through with gestures. Includes updates with new and visuals. Supports focus, travel, and concentration.
StopSocial: Quit Socials Now
Adventure Labs d.o.o.
Unfollow accounts and limit usage
Track daily social media usage with detailed activity logs. Set time limits for apps and websites. Block distracting content and receive notifications when limits are exceeded. View progress reports and customize usage goals.
Greatness: Daily Habit Tracker
Greatness UAB
Track habits, set goals, and stay consistent
Track habits and routines to improve physical, mental, and emotional well-being. Set personalized goals based on lifestyle and preferences. Receive reminders and feedback to stay consistent. Sync data across devices and view progress over time.
Simple Habit Tracker
Maryna Furmanchuk
Track habits, set routines, stay consistent
Track progress on goals and habits with daily reminders and a 21-day challenge. Create custom habits and routines. Monitor physical, mental, emotional, and spiritual wellness. Set and achieve life goals using 200 ideas.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.