Track metrics like speed, distance, cadence, power, heart rate, and elevation. Customize training plans and view live biking data. Sync with Apple Watch. Log workouts for , running, hiking, and other activities.
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.
Allows users to create and manage HIIT, Tabata, and Circuit Training workouts. Set custom intervals and combine timers for multiple exercises. Displays full-screen colored countdowns in landscape or portrait mode.
Track runs GPS for pace and distance. Access adaptive training plans that adjust based on goals and performance. Choose from 5K, 10K, Half Marathon, and Marathon plans. Receive daily motivational tips from Hal Higdon.
Track fitness progress by completing virtual based on real-world locations. Earn medals for finishing . Log distances and view achievements. Share results and compete with others. Sync with wearable devices to monitor activity.
The app offers an 8-week program with interval training to improve running speed and burn calories. It includes an audio coach and GPS tracking to guide users through walk, run, and faster run routines.
Rings a Tibetan Singing Bowl at set or random intervals. Schedule sessions and start playback. Exit and bells continue. Includes a meditation timer for guided practice.
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
Track runs and walks with route creation and progress comparison. Monitor heart rate and sync with Apple Health and Apple Watch. Set goals and receive voice coaching. Enable LiveTracking and group tracking. Share runs with friends and family.
Track running, jogging, or walking activities with step counting and distance measurement. Earn badges for achievements and view progress charts. Connect with others through social features.
Athletes can assess their fitness using VDOT. The provides personalized training paces and syncs training calendars with GPS data. Users can choose from adaptive training plans, goal race programs, or private coaching options.
Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.
A offers personalized coaching and a structured Couch to 5K alternative plan. It tracks distance, speed, and pace during runs. Users can view detailed statistics for each training session.
HYPE generates personalized workouts based on user input. Track progress with real-time feedback. Access hybrid-specific training plans. Monitor heart rate and calories burned. Sync data across devices. Share results with coaches or friends.
Track workouts including , walking, hiking, and biking. Log heart rate, pace, , and calories. View 2D and 3D maps of routes. Support over 90 workout types on iPhone and Apple Watch. Set goals and monitor progress.
Dedicated trainer creates personalized workout plans and adjusts them based on goals, schedule, and injuries. Provides step-by-step guidance with live feedback on form and pacing. Allows workouts at any time and location.