Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Track cycles and identify disturbances like snoring or talking. Use guided breathing exercises and 130+ soothing sounds to fall asleep faster. Record and review talk sessions for analysis. Set bedtime routines and receive quality insights.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.
Record and analyze sounds to identify snoring and talking. Track stages including awake, light, and deep . Use smart alarm to wake up during lighter phases. Access detailed reports and receive personalized recommendations to improve quality.
Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.
Set up a personalized schedule and track bedtime, wake-up , and quality. Use guided sounds for better rest. Receive nightly statistics and scores based on schedule adherence. Sync with Apple Health. No microphone or internet access required.
Track daily habits with custom emojis and single-tap completion. Build streaks and maintain consistency. Record personalized voice rewards for completed tasks. Sync across devices for seamless progress tracking.
Monitor sleep patterns with detailed stages, heart rate, and a sleep score. Track steps, calories burned, activity intensity, and standing time. View sleep data and activity metrics in the .
Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.
Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.