Automatically track stages from Apple without manual input. View data without requiring the . No user analytics, ads, or third-party tracking. No in- purchases or subscriptions. Integrates with Apple for full stage reporting.
Track daily habits with customizable routines for activities like exercise, reading, and meditation. Set specific goals, receive suggestions, and monitor progress through detailed tracking and reminders.
Track patterns with detailed analytics and AI-generated insights. Set personalized goals and receive voice or chat coaching to improve habits. Monitor therapy effectiveness and adjust routines for better rest.
Track duration and quality with a built-in recorder. Play calming sounds, white noise, or meditation tracks to aid relaxation. Set reminders for bedtime routines and monitor patterns over time.
Tracks and naps automatically using Apple Watch. Logs duration and wake times without manual input. Provides detailed analysis and insights upon waking. Syncs data with Apple Health.
Record and analyze sounds to identify snoring and talking. Track stages including awake, light, and deep . Use smart alarm to wake up during lighter phases. Access detailed reports and receive personalized recommendations to improve quality.
Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.
Set up a personalized schedule and track bedtime, wake-up , and quality. Use guided sounds for better rest. Receive nightly statistics and scores based on schedule adherence. Sync with Apple Health. No microphone or internet access required.
Track daily habits with custom emojis and single-tap completion. Build streaks and maintain consistency. Record personalized voice rewards for completed tasks. Sync across devices for seamless progress tracking.
Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.
Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.
Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.