Apps Like Healthy Flex Prescription for iPhone and iPad
Track progress and manage prescriptions
Track fitness goals, log workouts, and monitor progress with daily updates. Set reminders for exercises and hydration. Sync data with wearable devices and view detailed analytics. Adjust meal plans and receive coaching tips through the .
by Hejnasty LLC★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
Track periods and meal times with a personalized intermittent schedule. Monitor water intake with a playful tracker. Receive tailored meal plans and access a recipe book. Set reminders for meals and hydration. Sync progress across devices.
Create and adjust custom workout programs using AI-driven coaching. Track progress with detailed analytics and sync with wearable devices. Set goals, log exercises, and receive real-time feedback during workouts. Export plans and share with others.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Track health metrics with real-time health score and vitamin deficiency monitoring. Access 24/7 coaching and multiple meal plans including keto and Mediterranean. Participate in a 7-day weight loss bootcamp.
Track progress with customizable 5K plans. Set reminders for runs and rest days. Log workouts and view performance metrics. Adjust plans based on fitness level and availability. Receive motivational prompts and recovery suggestions.
Track workouts, monitor heart rate, and set fitness goals. View progress reports and receive personalized coaching. Sync data with wearable devices and adjust training plans.
Track workouts with guided fitness plans. Access healthy recipes for meal planning. Journal daily to reflect on mood and progress. Receive motivational content and positivity prompts. Sync fitness data with wearable devices.
Track progress with weekly updates and goal setting. Access GLP-1 medication options and insurance coverage details. Schedule virtual consultations with doctors, dietitians, and health coaches.
Track and variability in real time. stress and energy levels through guided breathing exercises. Set daily goals and receive personalized feedback. Sync data with wearable devices and view detailed analytics over time.
Track workouts with detailed exercise logs and progress tracking. Set and monitor fitness goals. Access personalized training plans. Sync with wearable devices. View performance metrics and calorie burn.
Track calorie intake and macronutrient breakdown. Log meals and supplements. Set daily goals and receive progress updates. Sync with fitness devices. Access recipe databases and portion control guides. Monitor hydration and vitamin intake.
Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.
Track workouts, monitor heart rate, and set fitness goals. Log meals and hydration intake. Access personalized training plans. Sync with wearable devices. View progress charts and receive daily motivation prompts.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Track daily calorie and macro intake based on personal data like age, weight, and fitness goals. Receive personalized meal plans and workout routines tailored to individual preferences and objectives.
Manage prescriptions and refill medications for yourself and family members. View prescription history and vaccination records. Transfer prescriptions securely. Receive health tips and rewards through the .