Apps Like Healthy Flex Prescription for iPhone and iPad
Track progress and manage prescriptions
Track fitness goals, log workouts, and monitor progress with daily updates. Set reminders for exercises and hydration. Sync data with wearable devices and view detailed analytics. Adjust meal plans and receive coaching tips through the .
by Hejnasty LLC★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
Track weight loss progress with daily logs and goal setting. Monitor hydration levels and schedule meals. Receive personalized meal feedback from a health coach. Sync fitness data and view progress charts.
Track outdoor activities to earn points. Redeem points for rewards. Monitor health progress through activity logs. Set goals for daily movement. Sync data with health apps. Receive notifications to encourage outdoor exercise.
Track activities, access health info, manage to-do
Track health activities using Apple Health and other connected devices. Access a library of health education resources. Manage health "to-do's" and set personal wellness goals. Monitor progress with activity logs and reminders.
Track workouts, log nutrition, and set fitness goals. Access personalized training plans and meal guides. Monitor progress with charts and reminders. Sync data across devices. Requires paid coaching plan.
Track daily nutrient intake with AI-generated meal plans. Scan barcodes or search foods for detailed nutritional info. Set dietary goals and receive personalized recommendations. Sync with fitness trackers for balanced progress.
Track periods, water intake, and . Set and monitor goals for and water consumption. Log daily entries and view progress charts. Receive reminders for water breaks and end times. Sync data across devices.
Track daily intake with AI-generated meal suggestions. Log meals and snacks, set weight goals, and receive progress updates. Sync with wearable devices to monitor activity and sleep. Adjust targets based on fitness level and health objectives.
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Track workouts and monitor progress with real-time adaptation. Customize sessions based on training history, time, and equipment. Set goals and receive personalized feedback. Sync with fitness trackers and view detailed analytics.
Track workouts, set fitness goals, and receive personalized training plans. Monitor progress with detailed statistics and adjust routines based on performance. Access expert coaching tips and nutrition guidance for balanced fitness development.
Track workouts, set fitness goals, and monitor progress with detailed logs. View calorie burn, muscle groups targeted, and recovery times. Sync with wearable devices and receive personalized training recommendations.
Track periods and meal times to follow intermittent protocols. Set daily calorie goals and monitor progress. Receive reminders for meals and water intake. Sync data across devices and view weekly activity summaries.
1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI
Follow daily meal plans
Follow personalized meal plans created by nutritionists based on body parameters, activity level, and fitness goals. Customize meals using a comprehensive database with detailed nutrition information. Automatically calculate nutrients for each meal.
Create and customize meal plans with adjustable portions and nutritional information. Track workouts with exercise logs and progress metrics. Set fitness goals and receive personalized recommendations.
Scan meals with AI to track calories and macros. Set personalized fitness goals. Receive real-time nutrition insights. Log workouts and monitor progress. Sync with health apps for comprehensive tracking.
Track progress with a 90-day calendar. Log daily exercises and view completed sessions. Set reminders for workouts. Sync progress across devices. Export data as PDF.
Customized training plans with science-backed strength and cardio workouts. Track progress with detailed metrics. Receive personalized nutrition guidance. Set and adjust fitness goals. Sync with wearable devices for real-time data.