Customize interval workouts with timers for HIIT, Tabata, WOD, , EMOM, circuit, boxing, and AMRAP. Track workout history, set session goals, and monitor progress over time. Adjust durations and repeat settings for personalized sessions.
Track time with a distraction-free that repeats at set intervals. Use vibration instead of sound. Run in the background. Choose from interval, total time, or countdown modes. Pause or cancel via notification.
Set workout intervals with customizable timing and rest periods. Track rounds and sessions. Pause, reset, and adjust timers on the fly. Sync with fitness devices for real-time data. Export session logs for review.
Track workouts with real-time logging of exercises, weights, and sets. View progress through detailed analytics and session summaries. Set custom rest intervals with Live Activities support. Access next recommendations based on previous lifts.
Color-coded intervals allow users to customize workouts visually. Track progress with detailed session logs. Set custom timers for intervals and rests. Sync with wearable devices to monitor heart rate and calories. Save and share workout plans.