Apps Like Shift - AI Mental Health for iPhone and iPad
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.
Joy: Mental Health AI Coach
Fiedler Tech LLC
Journal, , and grow with Eywa
Track mood and thoughts with daily journaling prompts. Set goals for personal and career development. Receive guided CBT exercises and progress tracking. Schedule reminders for journaling and therapy sessions.
Zero Fast: Intermittent Fast
APPE LATTE LIMITED
Track fasting windows and progress
Track fasting periods with timers for 16:8, 18:6, 20:4, and OMAD schedules. Log daily fasts and meals. View progress charts and receive insights. Set reminders and adjust schedules as needed. No calorie counting or strict diets.
Flourish - Guided Breathwork
The Breath Guy Ltd
Breathe sessions and track progress
Access sessions designed to improve mental, physical, and emotional well-being. Follow structured breathing techniques to reduce stress and enhance focus. Track progress over time and adjust session lengths based on personal needs.
Shadow Work App
Mastering Change LLC
Reflect thoughts, unlock creativity, shift perspectives, author
Manage stress through guided breathing exercises and mindfulness prompts. Explore creative prompts to spark new ideas and projects. Reflect on daily experiences with journaling tools and mood tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.