Apps Like Take a timeout for iPhone and iPad
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.
Quit Anger: Anger Management
Akash Jain
Practice mindfulness and track progress
Offers guided breathing exercises, mood tracking, and mindfulness techniques. Users can customize sessions and set reminders. Includes progress reports and journaling features for emotional reflection.
Massage at home | Urban
Urban Massage Ltd
Book treatments and receive services at
Book and schedule wellness treatments like , facials, and manicures at . Choose from multiple service providers. Therapists arrive with necessary equipment. Available in select UK cities. Track appointments and receive reminders.
Auto Mouse Jiggler Mover
Morten Punnerud
Jiggle to prevent sleep mode
Keep Mac active with simulated movements to prevent sleep mode, screen savers, and "away" status. Customize jiggle intervals, launch at startup, and access via menu bar without configuration.
Wysa: Mental Wellbeing AI
Touchkin eServices Private Limited
Manage stress with guided sessions
Chat with an AI to manage stress, anxiety, and low mood. Use CBT, DBT, and meditation techniques. Track sleep patterns and set mindfulness reminders. Access guided sessions and mood tracking tools.
MusesAcademy: Daily Growth
Appsorama Media Limited
Reflect, learn, grow
Track habits and set personal goals for self-improvement. Access guided reflections, mindfulness exercises, and emotional balance techniques. Receive personalized insights and progress updates to support ongoing self-.
BlessedPath: Stress Relief
Extramile Limited
Sleep with guided meditations and calming sounds
Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.
Blockin -Screen Time for Focus
Noova Inc.
Block usage with customizable limits
Manage smartphone usage with three customizable block types: Limit Block, which caps daily usage, Block, which restricts access to non-essential apps during set times, and Downtime Block, which disables all apps during specified periods.
HarmLess: Self Harm Tracker
Wired Betterment
Track progress, set goals, and reflect daily
Track emotional triggers and manage urges with a personalized toolkit. Set daily goals and receive guided exercises. Log progress and access coping strategies. Connect with support communities and receive reminders for -care activities.
Manifest: Daily Journal
Transcend Labs Inc.
Chat with support, track mood, set goals
Track mood and progress with journaling and goal setting. Access guided meditations and breathing exercises. Engage in supportive chat sessions and receive motivational prompts. Set reminders for self-care routines and track habits over time.
Keith and The Girl Comedy Talk Show and Podcast
Keith and The Girl, LLC
Listen to shows and bonus content
Listen to hour-long shows featuring hosts Malley and Chemda discussing current events, pop culture, politics, and personal stories. Access bonus shows from other comedians. Subscribe for weekday episodes and additional content.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.