Apps Like Screen Time Control, Block App for iPhone and iPad
Manage and apps
Manage by setting daily limits and scheduling downtime. specific apps during focused work periods. Track usage patterns and receive notifications when thresholds are reached. Adjust settings to prioritize productivity and reduce distractions.
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
Friend Controls: Screen Time
Ryan Moazzami
Request from friends
Manage by setting restrictions and block schedules. Request additional from friends or partners. Approve or deny requests with comments. Use Apple's ScreenTime API for monitoring and blocking.
Wellspent: Replace Scrolling
Wellspent GmbH
Track time spent on apps and websites
Track screen time and set daily limits for usage. Receive notifications to take breaks and reflect on phone habits. Customize goals for productivity and leisure. Sync data across devices and view weekly summaries of usage patterns.
Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.
UnTrap for YouTube
Yevhen Tretiakov
Customize layout and filters
Customize layout with themes and hide elements like Shorts, comments, and ads. Enable auto-fullscreen and remove sidebars. Use AI video summaries and content filters. Set automation rules and focus tools to enhance productivity.
DopaPause | Clear Your Mind
Focus Hero Ltd
Block distractions, focus, relax
Use neurosounds like binaural beats and therapeutic frequencies to promote focus and relaxation. Block distracting apps with intelligent scheduling. Replace digital distractions with guided sessions for mental clarity and reduced screen time.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.