Track workouts with interval, endurance, and high-intensity training options. Monitor calories burned and heart rate. Set recovery sessions and sync with fitness trackers. View progress reports and adjust plans.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Create custom exercise plans to tone shoulders, chest, back, abs, legs, and more. Track calorie burn and daily workouts. Set fitness goals and monitor progress over time. Burn belly fat and achieve a toned physique through daily training sessions.
Create personalized workout plans using AI Coach. Access over 5,000 3D exercises for weight loss, muscle building, flexibility, and stress reduction. Stream video for HIIT, cardio, and yoga to your TV. Track progress and adjust plans as needed.
Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.
Track workouts with strength, cardio, Pilates, HIIT, and mobility exercises. Log meals and monitor calorie intake. Sync with Apple Health and Apple Watch for activity, heart rate, and sleep data.
Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.
Track progress with daily workout logs and calorie intake monitoring. Access HIIT, Pilates, and strength training sessions. Set personalized calorie and macro goals. View food logs and recipe suggestions for meal prep.