That guides workouts on Concept 2, Rogue Echo, WaterRower, or FluidRower machines. Offers structured programs, personalized challenges, and real-time feedback. Includes video instruction, performance tracking, and workout recommendations.
Track strokes, record sessions, analyze performance
Track sessions and individual strokes with precise force measurement to estimate distance. Monitor real-time metrics like cadence and power. Save and review data directly on Apple Watch.
View personalized home screen with customized info, upcoming classes, weekly goal progress, and new coaches. Reserve classes and rowers by filtering, favoriting, and finding available times. Track workout history and performance metrics.
Track indoor performance by attaching the phone to the handle and the pod to the seat or frame. Analyze technique with a Virtual Coach that evaluates rhythm and style. View detailed stroke data including handle and seat speed comparisons.
The app provides a rower's metronome using sound and graphics to coach rowing cadence. It helps users set a stroke rate and ratio, with a continuous tone on the drive and short beeps on the recovery.
Manage boat details and roster information. Track stroke rate, calculate pace and VO2max. Record workouts and manage daily lineups. Use stopwatches and timers for training sessions. Monitor fleet performance and schedule training sessions.
Track performance with stroke rate, speed, distance, number of strokes, and recovery time. Sync data from Apple Watch. Set training goals and view detailed workout analytics. Export data for review and improvement.
Records workout metrics in real-time when connected to a PM5 monitor. It displays performance data during sessions. Users can upload workouts to track progress. The provides coaching guidance for exercises.
Provides race day schedules, results, and real-time updates. Displays heats progression, semis lane assignments, and final standings. Allows users to track competitor positions and race outcomes.