Apps Like Flows! for iPhone and iPad
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.





Cadre
Cadre LLC
Share mental health insights and connect
Share thoughts and receive support from others. Participate in guided discussions and mood tracking. Access resources and connect with mental health professionals. Set personal goals and monitor progress over time.



Monk AI: Reduce Screen Time
Monk AI Labs Inc
Pause cravings, build habits
Blocks distracting apps before they open. Sets micro-habits like breathing or stretching. Offers chat-based coaching to support habit formation and intentional decision-making.




echo.ai - Your AI Companion
ChainJoy Limited
Chat with AI, learn style, respond naturally
Engages in personalized conversations by learning communication style and emotional state. Adapts responses based on user preferences and remembers important details. Provides 24/7 support with non-judgmental listening and thoughtful replies.

Workout & Meal Log - Iso Lift
Iso Lift, LLC
Track progress, adjust weights, log meals
Track workouts and exercises with unlimited logging. Create custom movements for personalized training. Review past sessions to identify patterns. Set progress goals and adjust weights based on readiness.



Yoga by M&M
Muscle & Motion LTD
Practice with science-based anatomy
Explore poses with science-based anatomy explanations. View 3D interactive models of body structures. Learn biomechanics of each asana. Track progress and set practice goals. Access expert insights from Dr. Gill Solberg.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.