Set screen time limits to reduce distractions. Access guided wind-downs with bedtime stories, meditations, and breathwork. Use daily audio tools for morning mood boosts and gratitude exercises.
Connect with leaders for private and group sessions in coaching, breathwork, , yoga, sound, energy healing, astrology, and hypnotherapy. Schedule sessions, access recorded classes, and track progress through personalized plans.
Read the with offline access and a simple interface. Choose specific books and chapters to start reading. Use a quick search system to find texts. Markup options are available for selected text.
Offer guided meditations tailored for mothers. Include short sessions, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscape. Track progress and set reminders for daily practice.
Access daily fitness classes and courses. Choose from various workout types. Track progress and set goals. Sync with fitness devices. View class schedules and instructor profiles. Receive notifications for new content.
View current and forecasted weather with hourly and 7-day predictions. Check high/low temperatures, humidity, wind, and sunrise/sunset times. Use GPS for location-based updates. Access animated radar. Share weather updates on social media.
Explore guided breathwork sessions, meditations, and - practices to reduce stress and enhance focus. Access on-demand programs for personal growth and mindset development. Track progress and set intentions for daily practices.
Access videos from a single , receive push notifications for updates, and save favorite posts for easy retrieval. No password is required to access videos.
Displays targeted advertisements to support free features. Users can disable ads with a subscription. Follows Apple's end user license agreement for terms and conditions.
Track progress with daily logs and goal setting. Access and on-demand fitness classes. Perform short, customizable ranging from 5 to 30 minutes. Join motivational chats and follow structured routines for strength, cardio, and toning.
Create custom lighting scenes and adjust brightness levels. Control smart home devices with one-tap automation. Set schedules for device power states and modes. Automatically detect and connect new devices.
Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.