Custom Routine Builder allows users to create and save personalized workout plans. Track cardio sessions and monitor nutrition intake. Set goals and receive progress updates. Sync data across devices for consistent tracking.
Log workouts by adding exercises and recording sets with weights and reps. View progress charts for and reps over time. Compare past sets and track lifting history. Share workout data with others. Set reminders for training sessions.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
