Access athlete performance data, track training progress, and manage team schedules. View injury reports, set workout goals, and communicate with coaches. Sync with wearable devices and export training logs.
Track workouts, save exercises, connect with trainers
Track workouts with video demonstrations and progress metrics. View trainer-designed routines and schedule sessions. Receive notifications and communicate with your trainer. Log exercises and monitor fitness goals. Sync data across devices.
Manage prescriptions by ordering refills, viewing prescription status, and tracking deliveries. Set medication reminders across devices. Access personal profile details and chat with clinical experts.
Check in for workouts or pool visits instantly. Sign up for activities, find gym and pool schedules, rent rooms, book birthday party bundles, and locate group fitness classes.
Count using the device's proximity sensor. Track repetitions and monitor daily streaks. Log sessions and view progress over time. Exercise at home or in the gym.
Access a set of 52 affirmation for daily practice. Choose a card to reflect on its affirmation and meditation. Use the included illustrations and guided questions to explore personal growth and self-awareness.
Build -ups, biceps, triceps, forearms, and shoulders
Follow a 30-day -up with video guides for proper form. Track progress through daily workouts targeting chest, arms, and shoulders. Access five diet plans including vegetarian, vegan, Mediterranean, Atkins, and ketogenic.