Answer lifestyle questions to customize your workout plan. Track repetitions in real time during exercises. Receive instant performance analysis and feedback. Set goals and monitor progress over time. Sync data across devices for consistent tracking.
Practice gratitude by journaling daily reflections and setting reminders. Track mood improvements and share gratitude notes with others. Customize prompts and receive guided reflections to foster positivity.
Practice poses with guided sessions featuring asanas, pranayamas, and meditations. Follow step-by-step lessons with accompanying music and voice instructions. Turn cards to progress through poses and access calming meditations.
Track running in real time to maintain target speed. Set custom goals and receive audio feedback. Log runs, view distance and time stats. No ads, subscriptions, or sign-up required. Location data is not stored, transmitted, or shared.
Track progress with 12-week gym programs tailored to personal goals. Access on-demand workouts led by celebrity trainer Alice Liveing. Set fitness goals and monitor achievements. Sync workouts with Apple Health.
Track workouts, save exercises, connect with trainers
Track workouts with video demonstrations and progress metrics. View trainer-designed routines and schedule sessions. Receive notifications and communicate with your trainer. Log exercises and monitor fitness goals. Sync data across devices.