Perform exercises with guided routines tailored to individual needs. View detailed visual instructions and use a built-in timer for each move. Listen to gentle sounds for guidance. Track progress and receive reminders for daily practice.
Create and organize workout routines with customizable templates. Set goals and track progress over time. Log exercises, sets, reps, and weights. View detailed statistics and analyze performance trends.
Take photos of workouts to earn points verified by AI. Track progress without logs or wearables. Share challenges with others. Receive feedback on form and effort. Set goals and view achievements. Sync across devices.