Develop habits for lasting happiness and achievement
Build and track core virtues like gratitude and self-discipline. Set daily goals, reflect on progress, and receive personalized feedback. Learn habit strategies from behavioral science and classical philosophy.
by Superhabits, Inc.★ 4.9323 ratingsReferenceFreeData updated 2026-09-06
Create a personalized wellness plan based on a quiz result. Track food intake, set hydration goals, and monitor mood. Receive daily meal suggestions and progress updates. Sync with wearable devices to track activity and sleep.
Track habits and monitor progress across addictions
Track progress on habits like alcohol, smoking, vaping, cannabis, fast food, and caffeine. Log daily entries, monitor savings, and calculate calorie reduction. View statistics and set goals for each habit.
Record and reflect on daily moments of gratitude through journaling and reminders. Share notes with others to spread positivity. Track progress and receive prompts to encourage consistent practice.
Record daily achievements and moments with text, images, or voice notes. Set reminders for habit tracking. View progress over time with visual charts. Receive motivational prompts and reflections to encourage self-affirmation.
Create and assign for family members or friends. Set deadlines and reminders. Track progress and receive notifications. updates and mark as complete. Invite others to join accountability groups.
Set intentions and track progress toward personal goals. Access guided meditations, mood tracking tools, and affirmations. Learn techniques to manage stress and build self-awareness. Review daily insights and adjust practices based on feedback.
The app provides mobile access to current movie reviews for movies in theaters and new on streaming. Users can quickly browse summary and movie details, with detailed ratings in four categories.
Track daily habits and routines with a customizable checklist . Set specific tasks and mark completion each day. View progress over time with weekly and monthly summaries. Sync across devices and receive reminders for pending tasks.
Read daily summaries of selling - books. Access key insights and actionable concepts in 15-minute sessions. Track progress and apply lessons to develop practical habits. Sync with reading goals and review content for deeper understanding.
Access by book, chapter, and search terms. Highlight and bookmark passages. Create reading plans and track progress. Share via text or social media. Sync across devices and set daily reading goals.